Hi! I’m Mia, a Herbalist and Certified Integrative Health Coach.
Integrative means combining mind, body, and soul. I’m here to help and guide you to improve your life and your health.
In person sessions coming soon to Charlotte NC!!
I specialize in preventative medicine (surgeries and pharmaceuticals), Hormonal imbalances, and overall well-being.
Regarding 1:1 coaching sessions, it's to go more in-depth, keep you accountable, and create a more personalized plan.
I want to educate you to learn the truth about your body and what is best for Your Body.
Bio individuality is more significant than we think; food and medicine are not a one-size-fits-all.
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
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